The more I continue throughout work and life the more clear it becomes that reflection creates better opportunities for mindfulness. Mindfulness is not only an important leadership skill, but it is an incredibly powerful self rewarding tool that can help guide anyone to wisdom. I have personally kept a journal throughout many periods of myContinue reading “3 Reasons to Keep a Reflection Journal”
Category Archives: Words of Advice
How To Change Your Perspective In 3 Easy Steps
After completing the book “Visualfestation: How Manifested the Life of My Dreams & You CAN TOO!” by Peter D. Adams, I understood the importance of one’s perspective and overall outlook on life. If you haven’t taken the time to read Peter’s book, I would highly encourage you to find the time. The short self helpContinue reading “How To Change Your Perspective In 3 Easy Steps”
Paint With Me Vol. 1: YouTube Video
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Creativity and the Role it Plays in Life
On Monday, I started my graduate degree in Leadership. Attempting to be a wise student, I wanted to start reading the text that was related to the upcoming assignment. The class and book are related to creative leadership, a style that has incredible benefits if done correctly. I really loved some of the key pointsContinue reading “Creativity and the Role it Plays in Life”
May 2021 Bullet Journal Plan With Me: YouTube Video
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Start Your Morning Off Right With 5 Simple Steps:
Waking up early is the biggest strength any human can have. I am practicing being more mindful about this habits with just 5 easy steps: 1. Dimming the lights in your home an hour before you go to bed. Turning off all those bright lights a few hours before you go to bed can reallyContinue reading “Start Your Morning Off Right With 5 Simple Steps:”
3 Simple Tips on Living a Happier Life
All around the world, COVID-19 has made many people take a step back and reflect on topics such as mental health, happiness and how we go about our everyday life. Even after an entire year of quarantining through this pandemic, I still can’t help but think deeply about these difficult topics and whether I haveContinue reading “3 Simple Tips on Living a Happier Life”
My Biggest Goal for 2021
I have many goals this year that fall into all different categories, but the one I want to focus the most on is my professional writing. Although classes throughout my undergraduate studies were around the topic of writing, I know that my skills are in need of deep refinement and old fashion hard work. 2020Continue reading “My Biggest Goal for 2021”
5 Tips to Take Advantage of Time
Since in quarantine, my screen time has sky rocketed. This daily habit I have been feeding has had a negative impact on my life and more specifically my productivity. I am spending more and more time online for things that are doing virtually nothing for me than any other activity that I give my timeContinue reading “5 Tips to Take Advantage of Time”
15 Things to Get Done in 15 Minutes or Less
I often find myself having a few minutes before walking out the door. Most of the time, I have about 15 minutes or less. In these moments, I want to do something that doesn’t take much time, but is still productive that needs to get done. Instead, I end up resorting to my phone toContinue reading “15 Things to Get Done in 15 Minutes or Less”